Dance. Bond. Make Friends
A baby-wearing dance class, a chance to move to music, be with your baby and meet like-minded mamas and papas.
MAMA’S GOT MOVES
A baby-wearing dance class for all parents/carers with baby -3 years (bumps also welcome!)
8+ week vaginal birth/12+ week C-section - 3 Years Old
It’s a 45-minute dance class, where you will get to dance to some ’90s/ early 00’s Pop classics, some Dancehall, Reggaeton, Salsa, Bachata, Cha-cha-cha. You name it, we will probably dance to it one day!
There will be 15 mins at the beginning to meet other like-minded carers and their little ones- have a natter, and ask me any questions about your carrier if you need.
Mama’s Got Moves is a chance to bond with your baby, connect them to the world of music and dance from a young age, meet other parents, do something for you, have fun, and dance.
You do NOT need any dance experience to join this class. This is for anyone and everyone, we will go slow and learn easy routines.
Baby carriers are available to borrow.
Older children are welcome to come and dance alongside you or play in the background.
Pregnant mums are also welcome if you would like to get your baby dancing before they are even born come along!
CLASSES-scroll down to book
Mama’s Got Moves Babywearing dance class. A Mat Leave Must Do. Gentle exercise for mum and baby.
Mama’s Got Moves Babywearing
Class Timetable
SCROLL DOWN TO BOOK
THESE CLASSES ARE
CURRENTLY ON HOLD
.
Prices
DROP-IN £10.50
Block of 5 classes £45 (£9 per class)-
to be used in 5 consecutive classes, if you can’t make a class you can gift one to a friend
FREE CLASSES- are available to those on Universal credits or are struggling single mothers. Here’s how to apply:
How to apply and what I'll need from you.
Email info@mamasgotmoves. com
Please send a screenshot of your Universal credit statement. Feel free to blur out the figures.
Let me know which class you would like to attend.
You will need to attend one class per week, if you miss a week you will lose you free place and it will be offered to someone else.
Post pics and vids to your social media to help spread the word and help other mums find their happy place doing something for themselves.
What to bring to class
Water, hydration is key!
Comfy clothes and shoes (us mums are the queens of these anyways)
Baby carrier/sling-if you don’t have one don’t let this stop you, I have some spares that can be borrowed.
If you are bringing older children, bring a favourite teddy they can carry if they want to dance beside you, entertainment and snacks.
If your class is in the outside, sunscreen, sunnies, a hat for the baby.
Book a class
Select your destination and time and we will dance with you there!
What the ladies have to say
Mama Eleanor
“When I first heard about Mama’s Got Moves I was gutted that it hadn't existed when my daughter was a baby. She’s now nearly 3, but Sita was so supportive and encouraging I decided to give it a go with a toddler in my sling, and it's great. Sometimes she gets out and dances for a bit with a doll in her own sling and we both have an amazing time. The combination of 90s classics and Latin beats is perfect for brightening up any Monday morning.”
Mama Kate
"Brilliant class that combines exercise with a morning nap! The feel good factor that comes from learning a new dance routine while cuddling my baby really sets me up for the day. I wish this class had been around when I had baby number 1."
Mama Hannah
“Mama's got moves is definitely my favourite Mum and Baby class. It's so much fun and I always leave feeling energised, despite the lack of sleep!!“
Mama Nic
“This is such a fun class. I get to re-live my youth dancing to nineties classics in the park while my baby has a lovely snuggly nap in the carrier. Win, win! Sita is very knowledgeable about babywearing and is a fab teacher. It is a highlight of our week!”
Mama Sally
“I've loved coming to this class and really recommend it. It's a fun way to get some exercise, listen to some Latin and 90s classics and meet other mums. It's relaxed and informal and a lovely way to start off the week. My baby loves it too - he sleeps right through every time! Sita is a friendly leader and great teacher - she's intuitive and as a mum herself has loads of good humoured patience with sleep deprived mums getting the steps all wrong :) “
Mama Alison
“Mama’s got moves is the best way to get your yourself feeling energised, have some fun and meet new people. Sita’s always got the best tunes and moves. It doesn’t matter if your brain is scrambled from no sleep, it’s all about just giving it a go. I bring my 2 year old toddler along, he’s in a sling sometimes but mostly just running and dancing along with us, it’s a great way for him to dance and make friends too. I would have loved to do this when he was tiny, something for yourself when you most need it !”
The time we danced in the woods
Mama’s Got Moves - a mother and baby group where you get to be heart to heart with your baby and still get a groove on.
